{"id":162,"date":"2021-04-10T13:36:46","date_gmt":"2021-04-10T13:36:46","guid":{"rendered":"https:\/\/transition-and-grow.com\/?page_id=162"},"modified":"2026-02-26T12:26:08","modified_gmt":"2026-02-26T12:26:08","slug":"about","status":"publish","type":"page","link":"https:\/\/transition-and-grow.com\/de\/about\/","title":{"rendered":"\u00dcber mich"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"162\" class=\"elementor elementor-162\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1630e30b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1630e30b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3cd1b71\" data-id=\"3cd1b71\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f2f12b5 elementor-widget elementor-widget-heading\" data-id=\"2f2f12b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00dcber mich<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0b6a1ac elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0b6a1ac\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-001e6e5\" data-id=\"001e6e5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9126587 elementor-shape-square elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"9126587\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook-f elementor-animation-float elementor-repeater-item-fb21e6a\" href=\"https:\/\/www.facebook.com\/hkieup\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook-f<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook-f\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-linkedin elementor-animation-float elementor-repeater-item-725bbe9\" href=\"http:\/\/www.linkedin.com\/in\/dr-phuong-glaser\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Linkedin<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-linkedin\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-xing elementor-animation-float elementor-repeater-item-758a2ca\" href=\"https:\/\/www.xing.com\/profile\/Phuong_Glaser\/cv\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Xing<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-xing\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a3c419 elementor-widget elementor-widget-image\" data-id=\"4a3c419\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"789\" height=\"1024\" src=\"https:\/\/transition-and-grow.com\/wp-content\/uploads\/2025\/12\/DSC0988-Edit-Kopie-789x1024.jpg\" class=\"attachment-large size-large wp-image-2132\" alt=\"\" srcset=\"https:\/\/transition-and-grow.com\/wp-content\/uploads\/2025\/12\/DSC0988-Edit-Kopie-789x1024.jpg 789w, https:\/\/transition-and-grow.com\/wp-content\/uploads\/2025\/12\/DSC0988-Edit-Kopie-231x300.jpg 231w, https:\/\/transition-and-grow.com\/wp-content\/uploads\/2025\/12\/DSC0988-Edit-Kopie-768x997.jpg 768w, https:\/\/transition-and-grow.com\/wp-content\/uploads\/2025\/12\/DSC0988-Edit-Kopie-1184x1536.jpg 1184w, https:\/\/transition-and-grow.com\/wp-content\/uploads\/2025\/12\/DSC0988-Edit-Kopie-1578x2048.jpg 1578w, https:\/\/transition-and-grow.com\/wp-content\/uploads\/2025\/12\/DSC0988-Edit-Kopie-9x12.jpg 9w, https:\/\/transition-and-grow.com\/wp-content\/uploads\/2025\/12\/DSC0988-Edit-Kopie.jpg 1620w\" sizes=\"(max-width: 789px) 100vw, 789px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Photo by Ellen Bornkessel<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f72e053 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"f72e053\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Mein Name ist Phuong (geb. Kieu-Phuong Ha). Ich bin geb\u00fcrtige Vietnamesin und bin 45 Jahre alt. In meinem Werdegang habe verschiedene akademische Qualifikationsphasen von Magisterstudium, Promotion bis Postdoc durchleben d\u00fcrfen. Von 2016 bis 2024 arbeitete ich in der Personalentwicklung an der Universit\u00e4t zu K\u00f6ln und koordinierte Mentoringprogramme, die Akademiker*innen aus Deutschland sowie aus dem Ausland bei ihrer Karriereplanung und Pers\u00f6nlichkeitsentwicklung unterst\u00fctzten. Ich bin seit 2019 zertifizierte Mentoring-Managerin, seit 2021 zertifizierte Coach und seit 2023 Stanford Botschafterin und Trainerin f\u00fcr Angewandte(s) Selbstachtsamkeit und Mitgef\u00fchl.<\/p><p>Meine Motivation f\u00fcr das Coaching ist darin begr\u00fcndet, dass ich gerne eine Br\u00fccke aufbauen m\u00f6chte zwischen der Wissenschaft und der Forschung sowie der Frage, wie wir uns pers\u00f6nlich weiterentwickeln k\u00f6nnen. Mit 10 Jahren in der Wissenschaft, 27 Jahren in Deutschland und 8 Jahren im Wissenschaftsmanagement kenne ich aus eigener Erfahrung die Herausforderungen wie die Sprachbarriere, die (inter)kulturellen Unterschiede, Geschlechterungerechtigkeit, Jobunsicherheit sowie Selbstunsicherheit, die einen begleiten k\u00f6nnen, wenn man im Ausland lebt und arbeitet. Alle diese Hochs und Tiefs haben mich die F\u00e4higkeit gelehrt, die (inneren) Ressourcen zu erkennen, zu (re-)aktivieren und diese f\u00fcr die eigene Karriereentwicklung und Lebensgestaltung sinnvoll einzusetzen.<\/p><p>In meinem Coaching m\u00f6chte ich Dich sehr gerne dabei unterst\u00fctzen, Deine Ziele und Ressourcen zu identifizieren, indem ich Coaching-Tools und meine Methodik so anpassen werde, dass sie Deinen Bed\u00fcrfnissen sowie Werten entsprechen und Du Dir (Selbst-)Klarheit verschaffen und die eigenen Schritte bzw. Handlungsoptionen im Hinblick auf Dein Ziel gestalten kannst.<\/p><p>MEINE QUALIFIKATIONEN<\/p><p>Magister Germanistische Linguistik &amp; Sinologie (Humboldt-Universit\u00e4t zu Berlin) | Promotion Linguistik \u2013 Phonetik (Universit\u00e4t zu K\u00f6ln)<\/p><p>Systemische Coaching-Ausbildung (Institut f\u00fcr Angewandte Psychologie, K\u00f6ln) | Zertifizierung als Mentoring-Managerin (Netzwerk Mentoring e.V. Baden-W\u00fcrttemberg) | Beratung von Studierenden und Promovierenden mit psychischen Beeintr\u00e4chtigungen und Erkrankungen (Universit\u00e4t zu K\u00f6ln) | Trauma-Awareness (Internationale DAAD Akademie) | Awareness Training (Berkeley\u2019s Greater Good Science Center and the Awareness Training Institute, University of California) | Mitgliedschaft und regelm\u00e4\u00dfige Weiterbildungen bei SIETAR (Society for Intercultural Education, Training and Research) | Applied Compassion Training (CCARE \u2013 Center for Compassion and Altruism Research and Education, Stanford University)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>About me Facebook-f Linkedin Xing Photo by Ellen Bornkessel My name is Phuong (my birth name is Kieu-Phuong Ha). I am Vietnamese of origin and 45 years old. I am very fortunate to have experienced different stages of an academic career, from Magister, PhD to Postdoc. From 2016 to 2024 I worked in the Human [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"off","ocean_display_header":"on","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"4","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"off","ocean_display_footer_bottom":"off","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-162","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>About - Transition and Grow - Coaching | Training<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/transition-and-grow.com\/de\/about\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About - Transition and Grow - Coaching | Training\" \/>\n<meta property=\"og:description\" content=\"About me Facebook-f Linkedin Xing Photo by Ellen Bornkessel My name is Phuong (my birth name is Kieu-Phuong Ha). 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I am Vietnamese of origin and 45 years old. I am very fortunate to have experienced different stages of an academic career, from Magister, PhD to Postdoc. 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